Advantages Of Playing Sports Free Essay Example.
What are some of the psychological benefits of sports? One psychological benefit of sport is that they can boost the self esteem of the people participating. The self-esteem of the children is boosted when parents give their child positive feedback and show a sense of pride in what their child has accomplished (Bilich, p.1).. Studies have shown that girls who participate in physical activity.
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The Benefits of Team Sports for Children. Nowadays there is a wide range of sports to choose. There are many kinds of sports that are available for children to attend. Parents have to take into consideration the importance that sport has and the opportunities it gives. Parents definitely have to involve their children in sports, especially team sports. It has been proven by many experts and.
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Sports benefit cardiovascular health. Active people have better lipid profiles, which measure fats in the blood, compared to non-sporting individuals. Also, regular physical activity improves muscle tone and helps prevent muscle wasting, which can happen to little-used muscles. Finally, playing sports decreases the risk of osteoporosis and prevents bone loss. A 2007 study published in the.
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Playing sports helps reduce body fat or controls your body weight. Sports allow you will gain the satisfaction of developing your fitness and skills. Sports can help you fight depression and anxiety. Sports allows you to challenge yourself and set goals. Playing sports helps strengthen bones. Sports help aid coordination, balance and flexibility.
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Some sports, like soccer, offer a high amount of aerobic exercise. For young people, playing sports also reduces the amount of idle time that could get teens into trouble. Sports is an escape from peer pressure and a stress relief for some participants. Team sports, such as football, basketball and basketball, allow people to build teamwork.
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It would be safe to say that there are several negative aspects to children playing sports, but past experience and research shows that the positives of children playing sports far outweigh those negative aspects. Sports can have a positive impact on a child’s life and can help them grow as an athlete and a person, and a child that plays sports can benefit mentally, physically, academically.
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Playing sports reduces the risk of osteoporosis and prevents bone loss. Sports benefit cardiovascular health. Research has shown that physical movement can affect the brain’s physiology by increasing cerebral capillary growth, blood production of neurotrophins, growth of nerve cells in the hippocampus, flow, oxygenation, neurotransmitter levels, development of nerve connections, density of.